Week #3 (09/12/13 - 15/12/13)

I´ve forgot to post the numbers for the last week. Here they are.

Total Time: 10:50:08

• Swim: 1:59:24
• Bike: 5:40:13
• Run: 3:00:31

Total Distance: 182,90 km

• Swim: 5,10km 
• Bike: 143,50km 
•  Run: 34,30km